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October 13, 2025Jaw pain, clicking, or tension headaches can disrupt your daily life and make even simple tasks uncomfortable. At Nobility Performance, we help clients from Stittsville, Kanata, and Ottawa find lasting relief from TMJ pain with targeted massage therapy—so you can eat, speak, and live without discomfort.
Why Choose Massage Therapy for TMJ Pain?
TMJ (temporomandibular joint) pain often comes with:
- Jaw clicking, locking, or popping
- Facial pain and tightness
- Frequent tension headaches or migraines
- Ear pain, ringing, or pressure
- Neck and shoulder tension
Massage therapy directly addresses the muscles and fascia surrounding the jaw, face, neck, and shoulders—helping to:
- Release muscle tightness and trigger points
- Improve jaw movement and alignment
- Reduce headache frequency and intensity
- Lower stress and prevent teeth grinding (bruxism)
Who Can Benefit from TMJ Massage?
- Anyone with jaw pain, clicking, or restricted movement
- People who grind or clench their teeth (especially at night)
- Clients experiencing tension headaches or facial pain
- Those recovering from dental work, injury, or high stress
Our therapists are trusted by clients from Stittsville, Kanata, and Ottawa for specialized TMJ care.
What to Expect at Nobility Performance
Assessment:
We’ll discuss your symptoms, triggers, and health history. Your RMT will assess jaw movement, muscle tension, and related areas.
Treatment:
Sessions include gentle, targeted massage of the jaw, face, neck, and shoulders. Techniques are adapted to your comfort, and we’ll guide you through every step.
Plan:
You’ll leave with practical home care tips—like relaxation techniques, jaw stretches, and advice to help prevent flare-ups.
Real-World Examples
- The “Desk Clencher”: Massage focuses on jaw, temples, and neck to relieve tension from stress and long hours at the computer.
- The “Headache Sufferer”: Gentle work on facial and jaw muscles helps reduce headache frequency and intensity.
- The “Post-Dental Pain”: Targeted massage eases lingering jaw pain or stiffness after dental procedures.
FAQ: TMJ Pain Massage Therapy at Nobility Performance
Q: Do I need a doctor’s referral for TMJ massage therapy?
A: You can book directly with our RMTs. However, some insurance plans may require a physician’s referral for massage therapy coverage—check your policy details before your appointment.
Q: Is massage therapy for TMJ pain covered by insurance?
A: Most extended health plans cover Registered Massage Therapy (RMT) services, and we provide receipts for direct billing to most major insurers. Some plans may require a physician’s referral.
Q: How soon will I feel relief?
A: Many clients notice improvement after just one session, especially when following home care tips. Chronic issues may require a few sessions for lasting results.
Q: Can I book online?
A: Absolutely! Book your TMJ massage therapy online or call/text us at (613) 383-2234.
Ready to Relieve Jaw Pain & Headaches?
Don’t let TMJ pain or tension headaches control your life. Massage therapy at Nobility Performance helps clients from Stittsville, Kanata, and Ottawa find real relief and regain comfort.
Book your TMJ pain massage online, or call/text (613) 383-2234. Let’s help you feel better—starting today.
Pro Tip:
Addressing TMJ pain early can prevent chronic discomfort. Book online or call/text (613) 383-2234 to start your TMJ relief journey.
