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January 12, 2026If you’ve been hearing about shockwave therapy as a new option for pain relief and recovery, but aren’t quite sure what it means, you’re not alone! Let’s break it down in simple terms so you can decide if it might be right for you.
The Basics: What Is Shockwave Therapy?
Shockwave therapy, also called extracorporeal shockwave therapy (ESWT), is a non-invasive treatment that uses high-energy sound waves to stimulate healing in injured tissues. It’s not electric shocks—think of it more like targeted sound pulses that help your body repair itself.
How Does Shockwave Therapy Work?
Here’s what happens during a session:
- We apply a gel to the area needing treatment (so the sound waves travel efficiently).
- The handheld shockwave device is placed on your skin.
- The device delivers a series of rapid sound pulses—like gentle, rhythmic tapping.
- These pulses increase blood flow, break up scar tissue, and stimulate cell repair.
- The session will last 5-15 minutes, and typically requires no downtime afterwards.
Most people need a series of treatments (often 3–6 sessions) to get the best results.
What Can Shockwave Therapy Help With?
Radial shockwave therapy is used for a range of stubborn, chronic conditions, including:
- Plantar fasciitis (heel pain)
- Achilles tendinopathy
- Tennis/golfer’s elbow
- Patellar tendinopathy (jumper’s knee)
- Calcific shoulder tendinitis
- Muscle knots and trigger points
- Chronic hip, shoulder, or back pain
If you’ve tried rest, stretching, or even other therapies without relief, shockwave might be the missing piece.
What Does It Feel Like?
Let’s be honest: it’s not exactly a spa treatment. Most people describe it as a series of quick, firm taps or pulses. It can be uncomfortable, especially over sensitive spots, but the intensity is adjustable and most clients find it tolerable—and worth it for the results.
Why Choose Shockwave Therapy?
- Non-surgical: No incisions, no anesthesia, no downtime.
- Drug-free: No medication required.
- Speeds up healing: Helps your body repair itself faster.
- Breaks the cycle: Especially helpful for chronic pain that hasn’t responded to other treatments.
- Minimal side effects: Some temporary soreness or redness is normal, but serious side effects are rare.
Is Shockwave Therapy Safe?
Yes! Shockwave therapy is well-researched and considered safe for most people. However, it’s not recommended if you’re pregnant, have blood clotting disorders, or certain other conditions. We’ll always review your health history to make sure it’s a good fit.
What’s Next?
If you’re curious whether radial shockwave therapy could help you, chat with your Nobility Performance practitioner. We’ll assess your condition, answer your questions, and help you decide if this innovative treatment is right for you.
Ready to try something new for stubborn pain? Book a consultation

